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Workshops & Events
Fun and educational workshops and events for everyone! Check out what's coming up below!
Sun, 11 DecMaidenhead11 Dec 2022, 09:00 – 11:00Maidenhead, Unit 5.0 North, Switchback Office Park, Gardner Rd, Maidenhead SL6 7RJ, UK11 Dec 2022, 09:00 – 11:00Maidenhead, Unit 5.0 North, Switchback Office Park, Gardner Rd, Maidenhead SL6 7RJ, UKWant to strengthen your pelvic floor? Looking for a better understanding of your health and how Pilates can help? Come to our 2 hour practical workshop with Gill and Freddie and learn all about women's health and how to maintain your body!
Sun, 27 NovMaidenhead27 Nov 2022, 09:00 – 11:00Maidenhead, Unit 5.0 North, Switchback Office Park, Gardner Rd, Maidenhead SL6 7RJ, UK27 Nov 2022, 09:00 – 11:00Maidenhead, Unit 5.0 North, Switchback Office Park, Gardner Rd, Maidenhead SL6 7RJ, UKDo you have issues with your spine or back? Want to make sure that you're exercising but safely? Join this fantastic 2 hour practical workshop with Gill and Freddie learning how to do Pilates in a safe way that maximises your strength but keeps that back safe!
Sun, 30 OctMaidenhead30 Oct 2022, 09:00 – 11:00Maidenhead, Unit 5.0 North, Switchback Office Park, Gardner Rd, Maidenhead SL6 7RJ, UK30 Oct 2022, 09:00 – 11:00Maidenhead, Unit 5.0 North, Switchback Office Park, Gardner Rd, Maidenhead SL6 7RJ, UKDo you struggle with your posture? Spend a lot of time sitting in one position? Join this fantastic 2 hour practical workshop with Gill and Freddie all about Pilates and how it can improve your posture!
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